Incredible Mag

5 Most Popular Swimming Styles

Proswimwear

<p style&equals;"text-align&colon; justify&semi;">Being one of the most fun sports activities&comma; swimming offers a variety of styles&period; There are a few usual ones that amateurs can perform&comma; along with other complex ones that professionals as well as trained swimmers can enjoy&period; There are various popular styles that are common almost everywhere&comma; and they are useful for different purposes like strengthening the muscles&comma; casual swimming&comma; and competitions&comma; among other things&period; These popular styles are used by seasoned swimmers quite regularly&comma; while the ones learning can pick them up after some practice&period; It is important to use the right kind of swimwear to master these styles&comma; and one can find that on websites such as ProSwimwear&period; Listed are a few of the most popular swimming styles&period; Let’s take a look&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;"><img class&equals;"aligncenter wp-image-1972 size-full" src&equals;"https&colon;&sol;&sol;incrediblemag&period;com&sol;wp-content&sol;uploads&sol;2015&sol;09&sol;girl-swimming1&period;jpg" alt&equals;"5 Most Popular Swimming Styles" width&equals;"640" height&equals;"341" &sol;><&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>1&period; Freestyle<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">One of the most popular of the swimming styles is the Freestyle stroke or the front crawl&period; It is the fastest stroke in swimming&comma; and also the most efficient one&semi; widely used in competitions&period; It consists of circling the arm forward&comma; and kicking the feet up and down alternatively as the arms move&period; Beginners are usually taught to master this stroke after the first few swimming lessons&comma; as it is the most extensively used stroke in swimming&period; Not a very complex one to master&comma; the front crawl is also one of the most enjoyable strokes in swimming due to its fast paced movements and swift arm-leg alternations&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>2&period; Butterfly<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Another of the competitive ones&comma; the Butterfly stroke is also the most intriguing one&period; It uses the complex technique of the dolphin kick synchronizing with the arm-movement&comma; and the head lifting above the water for breathing&period; Known to be the most difficult style among swimmers&comma; the Butterfly stroke is much more complex than the usual swimming styles that beginners use&period; It requires a lot of practice and unwavering concentration&period; This style is widely used in competitions&comma; but only the most trained swimmers are known to have mastered it&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>3&period; Breast stroke<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The Breast stroke is the most popular style of swimming&period; Beginners usually start learning with this style&comma; for it uses a simple technique&comma; and is easy to execute&period; Casual swimmers prefer this stroke due to its simplicity and the fact that it does not have any breathing hassles&period; It is easier to master&comma; but it is also the slowest of the swimming strokes&period; During competitions&comma; it requires more strength and stamina to move faster&comma; owing to its slow nature&period; Even though it is the slowest&comma; the Breast stroke is also the oldest of the swim strokes&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>4&period; Side stroke<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The asymmetrical arm movements with the swimmer’s body inclined to the side is why this stroke is named the Side stroke&period; Often this technique is used to swim long distances&comma; since it provides more endurance&period; It involves the scissor kick&comma; and this style of swimming is known to have evolved from the Breast stroke since some found it a bit painful&period; Changing sides while doing this stroke strengthens the muscles&comma; since they get to relax when on one side&period; This style of swimming is not used in competitions&semi; but casual yet avid swimmers do practice it for the endurance it offers&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>5&period; Back stroke<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The leg movement &&num;8211&semi; known as &OpenCurlyQuote;flutter kick’ &&num;8211&semi; in the Back stroke is similar to that of Freestyle&comma; except in this style of swimming&comma; one is on the back as the name suggests&period; Back stroke is not the fastest style&comma; but it is swifter than the Breast stroke&period; It provides a tremendous workout for the back muscles&comma; and is prescribed to those with back problems&period; The arms move in a circular motion&comma; and there is above water recovery&comma; making this style of swimming not an entirely complex one&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The different kinds of strokes in swimming each have their own benefits and unique qualities&period; Swimmers all over the world use these styles&comma; making the experience of swimming a challenging and gratifying one&period; Some styles may be difficult and some may be easy&comma; but they are interesting to swimmers all the same&period;<&sol;p>&NewLine;

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