Golfers should know how to achieve stability with their arms. Stability is a critical area for any golfer and it is needed to produce torque and generate consistency. Even experienced golfers may occasionally fail to get good results. As an example, during the back…
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The USA is known as a heterogeneous country with a myriad of culture and people. One group of people differs from the rest. Unlike other countries, Americans are known for one thing, that is the desire for instant gratification. In this case, they simple…
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Many basketball players want to accurately increase their vertical leap to allow them to touch the basket. Michael Jordan are able to reach 48 inches or 4 feet, followed by Jason Richardson, James White and Spudd Webb at 46 inches. Although it’s not measured,…
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Whether you have been a physician for a short period of time or many years, you want to be the best one possible. Given that train of thought, have you done all you can up to now to make you and your practice the…
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In reviewing your world now, is your health taking a beating? If you responded with a yes, what can you do to get things turned around? Letting your health suffer for a prolonged period of time can lead to issues that can be tough…
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With heart disease being the biggest cause of death on a global scale, performing cardio is essential in order to have a healthy body, mind and cardiovascular system. Most soon-to-be gym enthusiasts, however, have the same question on the tip of their tongues: Which…
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People who consume fresh food are likely to be happy. So, if we want to be healthy, we should make sure that we have fresher food. Unfortunately, many food in our society is already pre-packaged and heavily processed. Unfortunately, these foods can be quite…
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Cancer can be a deadly condition, but any medical professional agree on one thing, that is cancer can’t take hold in a body with healthy immune system. It is important for us to prevent any incidence of cancer and it is always cheaper than…
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Many athletes want to maximize their potential to get higher actual results. There are different ways athletes can improve their potentials and translate them into real-life results. An effective way is to focus on things that they are scared off. When we focus on…
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Many people turn to a huge bowl of ice cream when they are depressed, pizza when they are happy and chips when watching favorite TV shows. Emotional eating is essentially a response to our emotional condition. It means that we eat due to our…
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