Today there are a huge amount of vitamin supplements, diet pills and nutritional supplements that are supposedly natural. But, have you heard of Superfoods? Stay and learn what this new trend is in the field of nutrition. What are they? The Superfoods are 100%…
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We apply makeup to hide little imperfections and emphasize our natural beauty. Since we apply various products all the time it’s only natural to assume they’re perfectly safe for us. Unfortunately, makeup products contain various chemicals and some of them are unhealthy. In this…
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Coconut oil has been the traditional Ayurvedic practice, contains multiple number of health benefits, It is ideal for skin care and for use in the kitchen, it is an excellent massage oil, helps to slow the Alzheimer’s disease. Always choose cold-pressed coconut oil because…
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There are symptoms or signs other than just physical that women experience at the menopause stages. It can come with emotional changes and challenges. These challenges are difficult for some women to deal with during menopause. They are therefore major causes of lower self-esteem…
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There are certain foods that bring many nutrients that could be considered super-foods, and often we forget to include them in our diet. Here we will tell you what and give you ideas on how you can give to your children to eat them…
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Beetroot is one of the most commonly consumed foods, It contains full of vitamins and minerals. Including vitamin A, vitamin C, vitamin B6, B1, B2, sodium, calcium, Sulphur, copper, iodine, natural sugar, potassium, It is widely used in production of sugar, It has the…
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Medical check-up before you buy policy makes you feel meh. More so, if you have any pre-existing disease, then you would do anything to avoid a health check-up because of all sort of negative thoughts around it. Hey but don’t you know the best…
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Read out all major health benefits that sesame seeds provide. Why should birds have all the fun? That’s an old story when your grand ancestors gave sesame seeds to the birds as a food or enjoyed with a burger bap or prawn toast. These…
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Banana is the most popular fruit, you can eat on the run, It is rich in magnesium, calcium, fiber and vitamin A and E, they’re affordable, Bananas Help you Breathe Easier, one of the best breakfast foods. Contains many health benefits, for skin care…
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Herbs and spices also add flavor to our Indian dishes. Consumption of several cups of green tea that can also help you lose weight, herbs that can help speeding up your fat-burning metabolism, here are some of the herbal remedies for weight loss. Green…
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