<p>The problem of overweight is one of the most common and most insidious diseases of modern civilization. Both women and men, regardless of age, face this problem. According to medical experts from all over the world, this disease affects more than half the population of the Western world.</p>
<p>The most common causes of excess weight are excessive food intake or unbalanced diet with excess calories, lack of movement and irregular eating habits. Other causes are genetic predisposition or serious diseases and body disorders, such as, for example, depression, hypothyroidism, or hormonal imbalance.</p>
<p>Which of the luxury resorts in Europe offer the best structural weight loss programs? This is our guide to the top seven places where you can combine rest and the process of weight loss. Our list includes luxury hotels and resorts all over Europe, where under the supervision of doctors you can go through weight loss programs, surrounded by five-star interiors, with constant medical supervision, nutrition counseling and spa and wellness services. In order to stick to your rest, we recommend you to use the car rental services of rentalcars24h.</p>
<p>Duration of the courses varies from 2 to 14 days or more, and includes programs for rapid weight loss, as well as those, designed to maintain a healthy weight with nutrition, detox and spa treatments. However, it should be mentioned that a consultation of a specialist is needed before choosing a specific program.</p>
<p><img src="https://c1.staticflickr.com/9/8426/28741288810_09d8d15f26_b.jpg" /></p>
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<h2><strong>LANSERHOF TEGERNSEE</strong></h2>
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<p>This is a modern health resort located high above Lake Tegernsee in the south of Germany. Its innovative approach is based on the use of the medical concept of LANS, which combines traditional treatment and the most high-quality medicine. Holistic medicine refers to your body, soul and mind; it helps you achieve your goals and change the whole way of life so that the result will be preserved even after you come back home. Surrounded by a magnificent natural landscape, guests can experience the luxury of huge suites with personal balconies, the brightness of modern architecture and more than 21,000 square meters of fitness, spa and wellness infrastructure.</p>
<p>The ‘LANS Med Basic’ program includes medical control, detox therapy, daily exercise classes and medical lectures.</p>
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<h2><strong>LEFAY RESORT </strong></h2>
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<p>The extensive spa complex near the Garda Lake in Italy offers sumptuous procedures based on components from all over the world, which should create all conditions for maintaining a healthy lifestyle.</p>
<p>‘The Armonia del Corpo’ program is based, to a large extent, on the Lefay SPA Method, which combines the philosophy of &#8220;awareness&#8221; and the process of weight loss through diet and lifestyle changes in the broadest sense. The program includes nutrition advice and personalized dietary prescriptions, as well as drying and detox procedures, physical exercises designed to balance your energy and help you keep the results achieved when you return home.</p>
<p><img class="" src="https://upload.wikimedia.org/wikipedia/commons/a/a4/Baden-Baden-Brenners_Parkhotel-14-Villa_Stephanie-gje.jpg" width="1060" height="684" /></p>
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<h2><strong>BRENNERS PARK-HOTEL &; SPA</strong></h2>
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<p>It is a luxurious, elegant hotel in Baden-Baden, a historically famous German spa town. People are constantly coming here to feel the healing properties of local thermal springs. The hotel, attracting by its old-fashioned charm, houses the newest medical center, where a number of preventive health programs are offered. In particular, the hotel is ideal for having a weight loss program under medical supervision. The main purpose of the program is to change the everyday habits in a pleasant atmosphere.</p>
<p>The ‘Brenners Weight Loss Program’ includes fitness team services that provide integrated fitness and nutritional control, develop exercises and a diet that suits you, motivates and monitors the progress of your program. Thus, you can be sure that on your return home you will be able to maintain weight effectively and without harm to your health. The program is also suitable for people with diabetes.</p>
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<h2><strong>Carlsbad Plaza</strong></h2>
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<p>This is the program of fast and effective weight reduction in Karlovy Vary in the unique medical complex &#8220;Medical Spa Gallery&#8221;. The package of health services includes the design of an individual diet, the possibility of a reduced-choice diet in the form of a four-course menu. In addition to examinations and laboratory tests, an unconventional examination with specific accurate results, controls, conducted by a specialist in the treatment of obesity on a BIA apparatus, there is a rich choice of the 45 more procedures.</p>
<p>A package of weight reduction services will have a beneficial effect on your health, change the general attitude to nutrition and help create a responsible attitude to your life style. To achieve the best effect, the minimum course should be 14 days.</p>
<p>Medical department of this complex, in cooperation with Carlsbad Clinic, offers to everyone, who would like to improve their physical condition and health condition, full complex of the survey, together with the targeted ‘SLIM’ program, aimed at effective weight reduction.</p>
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<h2><strong>TERRE BLANCHE</strong></h2>
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<p>Surrounded by a soothing landscape, ‘Terre Blanche’ is a spa and golf resort, combining the charm of Provence and the luxury of the Côte d&#8217;Azur. The complex of 300 hectares is the ideal place for those who have decided to change completely in order to start the process of losing weight. At the same time, the luxurious spa infrastructure, comfortable accommodation and personalized service guarantee a pleasant stay.</p>
<p>The six-day ‘Perfect Silhouette’ course includes weight reduction, strengthening &; detox, and the process of finding a balance with your inner world and recharging emotional resources. You will find a combination of energetic and relaxing procedures, including diagnostics, daily pedal boat classes, fitness exercises, relaxing sessions in the hydro massage pool, and anti-cellulite treatments &#8211; scrubs, aromatherapy massage, wraps, which are designed to get rid of extra centimeters.</p>
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<h2><strong>PRINCIPE FORTE DEI MARMI</strong></h2>
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<p>The elegant modern spa hotel in Tuscany is both luxurious and very private &#8211; there are only 28 rooms and suites. Elegant Italian design, magnificent landscapes and the seashore nearby are making this hotel ideal for those who want to relax in a pleasant atmosphere.</p>
<p>The ‘Egoista Spa’ is a completely modern spa and wellness center, as well as a huge, state-of-the-art medical center, where a suitable weight loss program will be picked for you. The program of the spa combines a medical approach to nutrition and diet with a personalized fitness plan and daily aqua aerobics. Culinary lessons and deluxe spa and beauty procedures can also be included.</p>
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<h2><strong>TERME DI SATURNIA</strong></h2>
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<p>This is an elegant spa and golf hotel in the Tuscan region of Maremma, where a five-star accommodation is combined with a high level of curative services. Spacious, luxurious suites and a huge selection of spa services, in part with the use of waters from thermal springs, make it an island of tranquility and relaxation.</p>
<p><img class="alignnone size-medium" src="https://upload.wikimedia.org/wikipedia/commons/thumb/d/d6/Maremma_from_Magliano_1.jpg/1024px-Maremma_from_Magliano_1.jpg" width="1024" height="768" /></p>
<p>The ‘Terme di Saturnia’ programs imply an innovative and unique dietary approach, based on the principle of possibility to maintain a healthy weight in the long term only after understanding the biochemical reactions between food and our body. The ‘Your Nutritional Reset’ program means not only losing weight. Within the philosophy of &#8220;lose weight, but do no harm yourself&#8221;, you will visit educational and culinary classes that will help you feel the flow of vitality again.</p>
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<p>There are many more excellent recreation centers all over Europe. Your choice could mostly hang on the price and your level of health. Choose your weight-loss program wisely.</p>

European weight-loss programs
