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How To Be A Vegetarian & Not Give Up Eating Out With Friends

How To Be A Vegetarian & Not Give Up Eating Out With Friends

<p style&equals;"text-align&colon; justify&semi;">Becoming a vegetarian is a great way to improve your health and reduce your impact on the environment&comma; but the transition might be challenging at first&period; While you can control what you eat at home&comma; heading to restaurants is going to be a bit more difficult&period; Here are a few tips for new vegetarians who don’t want to give up eating out with friends&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;">Start Doing Your Research<&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The single best thing that you can do as a new vegetarian is to start researching as many restaurants as possible&period; Going to vegetarian restaurants might seem like an ideal option&comma; but it will most likely be easier to find vegetarian dishes at the restaurants that your friends already enjoy&period; Most major chains post their menus online&comma; and those menus generally have icons next to all of their vegetarian dishes&period; If a restaurant doesn’t have an online menu&comma; then you will need to call ahead&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;">Pick a Few Go-to Dishes<&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Practically every restaurant has at least a few popular vegetarian dishes&comma; and many of those options can be found in a variety of cuisines&period; You might be able to find the same vegetarian soups or salads at dozens of different sandwich shops and pizza joints around town&period; Vegetarian side dishes such as beans and steamed vegetables can be found at most chain restaurants as well&period; As long as a restaurant has one or two of those dishes&comma; you can rest assured that you won’t leave hungry&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;">Find Vegetarian Ingredients That Are Easy to Substitute<&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Almost every meat dish can be turned into a vegetarian dish with a few substitutions&period; That being said&comma; some meat substitutes are much easier for chefs to work with than others&period; As a general rule&comma; tofu and tempeh can be used to replace most meats&period; Some chefs also offer lentil and black bean patties instead of ground beef burgers&period; Bacon bits and other meat toppings can be taken out of most dishes entirely&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;">Don’t Hesitate to Suggest Fast Food<&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Fast food might not be your first choice&comma; but those restaurants almost always have a few vegetarian meals&period; If they don’t have full vegetarian meals&comma; then they might offer vegetarian sides&period; French fries and tater tots aren’t necessarily healthy options&comma; but they usually contain no meat products&period; Just because you have decided to stick to a vegetarian diet doesn’t mean that every single meal is going to be nutritious&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Cutting meat out of your diet is going to require some extra work&comma; but that doesn’t mean you need to turn your life upside down&period; With a little bit of planning&comma; you should be able to find delicious vegetarian dishes at most of the restaurants that you and your friends love&period;<&sol;p>&NewLine;

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