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How You Can Exercise AND Save The Planet!

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<p style&equals;"text-align&colon; justify&semi;">What is it that motivates you to exercise&quest; Is it weight loss&quest; Do you want a healthy heart&quest;  Or is it a clear mind you want&quest; Are there some jeans hidden in the back corner of your wardrobe that you’re just desperate to get into again&quest; All of these are viable and helpful motivators for exercise&period;  And the more motivators you have to stay active&comma; the more likely you will be to stick to your routine and achieve your goals&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Well here’s a new motivator you can add to your list&colon; You can now exercise and save the planet at the same time&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;"><img class&equals;"aligncenter size-full wp-image-1296" alt&equals;"How You Can Exercise AND Save The Planet&excl;" src&equals;"http&colon;&sol;&sol;incrediblemag&period;com&sol;wp-content&sol;uploads&sol;2015&sol;05&sol;How-You-Can-Exercise-AND-Save-The-Planet&period;jpg" width&equals;"378" height&equals;"414" &sol;><&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;"><b>&OpenCurlyDoubleQuote;Green” Exercise Machines<&sol;b><&sol;h3>&NewLine;<p style&equals;"text-align&colon; justify&semi;">During my regular workout at my Northampton gym last week&comma; my instructor&comma; knowing my interest in all things green&comma; gave me some incredible news&period; There’s a new breed of exercise equipment that is actually making it possible to save the planet while you exercise&period; &OpenCurlyDoubleQuote;Green” exercise machines allow the user’s workout to power the lights&comma; stereos&comma; televisions and all the other amenities in the gym&period; How amazing is that&quest;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">These machines are a great reminder of the opportunities there are for utilizing human exercise as a viable energy source&period; Wouldn’t it be amazing to cut your energy bills each month just by doing your usual cardio workout&quest; Equipment like this can also bring an entirely new motivation and dimension to your exercise regime&period; Suddenly&comma; your spin class is not only about toning your bottom&excl; It is spectacularly transformed into a workout that contributes to global health&period; The electricity generated by 45 minutes of exercise might seem like a drop in the ocean&comma; but like everything eco-friendly &&num;8211&semi; every little step &lpar;or spin&rpar; makes a difference — now that’s really motivating&excl;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;"><b>You can Build your Own Green Gym<&sol;b><&sol;h3>&NewLine;<p style&equals;"text-align&colon; justify&semi;">I’m hopeful that before we know it there’ll be a &OpenCurlyDoubleQuote;green gym” around every corner&comma; but if there isn’t one in your neighbourhood as yet&comma; there are still things you can do to exercise the eco way&excl; If your gym is within a few miles of where you live or work&comma; then why not bike&comma; walk or run to get there&quest; The petrol you’ll save from driving to and from the gym will make a big difference to the planet&comma; and you’ll even have half of your cardio done by the time you step foot inside the gym&excl; You could also try walking to and from the bank or the shops &&num;8211&semi; and carrying full reusable shopping bags on the way home is a great workout for your biceps&excl;<&sol;p>&NewLine;

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