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Not Ready To Quit Smoking? 4 Health Facts That Might Convince You It’s Time

Not Ready To Quit Smoking? 4 Health Facts That Might Convince You It’s Time

<p style&equals;"text-align&colon; justify&semi;">It can be hard to give up smoking due to the addictive nature of nicotine&period; You may be resistant even though you know that you’re putting yourself at risk&period; Here are some health facts that may convince you that it’s time to quit smoking&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>Increased Risk for Mental Decline<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">You’re five times more likely to develop Alzheimer’s or dementia if you continue smoking&period; This is true even if you don’t have a family history for these types of conditions&period; The likely reason is the damage to the arteries that smoking has been shown to cause&period; It’s not just damaging your heart and lungs&period; The arteries in your brain are just as susceptible as the rest of your body&period; Stopping smoking now reduces your risk after a few years&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>Heart Disease and Stroke Risks<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">You’re at an increased risk of developing heart disease or having a stroke&period; This is because of the damage that is caused to the arteries in your body&period; Smoking also puts you at an increased risk for developing blood clots&period; A stroke is just a blood clot in your brain&period; If you stop smoking now&comma; your risk of heart disease is cut in half after one year&period; After 15 years&comma; you have the same amount of risk as someone who’s a non-smoker&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>Weakening Bone Structure<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Smoking can cause your bones to weaken&period; The cause of this structural weakening of your bones is linked to the chemicals in the cigarettes&period; They break down the osteoblasts in your bones&period; These cells are responsible for building new bone&period; If you have dental implants&comma; this can cause them fail&period; Quitting smoking now can stop the damage to your cells&period; You can feel assured that if you need dental implants in the future that they will be successful&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>Development of Cancer<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">It’s long been known that smoking is linked to the development of lung cancer&period; You can also develop mouth and throat cancer&period; Approximately one in eight cases of all cancer can be linked to smoking&period; There are also other types of cancers that you may not have considered being a problem as a smoker&period; If you’re a woman&comma; you’re 30&percnt; more likely to develop breast cancer&period; Colon&comma; pancreatic&comma; liver&comma; and stomach cancer have also been linked to cigarettes&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">There are lots of benefits to stopping smoking now&period; You can improve your health outlook in life after a few years of being a non-smoker&period; There’s also the benefit of not smelling like an ashtray all of the time&period;<&sol;p>&NewLine;

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