The physical diseases which are thought to be caused by mental factors are called psychosomatic disorders. This term is also used for the instances when mental factors lead to physical symptoms when there is no such detectable physical disease. For instance, stress can lead to chest pain even when there are no such physical issues which can lead to chest pain. There are physical diseases which are made even worse due to mental factors like anxiety and stress. At any specific time, the mental state of a person can have an impact on the degree of criticality of the physical disease.
Physical symptoms which can be caused due to mental issues are called somatoform disorders and they’re also called somatization. Such symptoms are due to the increase in activity of the nerves which send impulses to different parts of your body. E-counseling.com mentions several issues; you should check them out, some of which are mentioned below, to know more on psychosomatic symptoms.
Mental factors and their impact on physical disorders
There is indeed a wide range of physical issues which are more vulnerable to getting worse by mental factors. There are skin conditions like psoriasis, eczema, heart issues and high blood pressure which tend to get serious due to mental conditions. You will also be surprised to know that psychosomatic disorders can also affect the gastrointestinal and respiratory system. Such disorders can have a mild to moderate impact on the quality of someone’s life. It can interfere with a person’s usual ability to function normally and can also lead to mental misbalance.
Psychosomatic disorders – What sort of treatment is available?
CBT or Cognitive Behavioral Therapy is usually the most common form of treatment for a psychosomatic disorder. Through this therapy, the patients can get to know about the best ways in which they can cope with their life’s problems and keep gaining a better understanding of their circumstances. The therapist will help the patient in setting a realistic goal for life and will also help him or she recognizes the behavioral changes and thoughts which might be having a negative impact on their lives.
Kinds of psychosomatic diseases
We all are aware of the fact that our mind is the main factor behind all the physical disorders that we face. Whenever a person is afraid, he might develop the following:
- Nausea
- Tremor
- Dry mouth
- Sweating
- Chest pains
- Headaches
- Increased heart rate
- Palpitations
- Increased breathing rate
So, if you can control your mental state, you should always try your best to