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Reasons Why You Should Smile: The Benefits of Smiling

<p style&equals;"text-align&colon; justify&semi;">Life throws us obstacles large enough to make us miserable&comma; but sometimes it’s important to smile in the face of adversity&period; It can be tough to make yourself smile when you don’t feel like it&period; However&comma; choosing to smile can bring about positive changes&period; A random smile has hidden power&comma; if you choose to share it with the world&period; If you’re not confident about your smile&comma; visiting a professional dental care service&comma; such as A V Dental&comma; can help you&period; Whether it’s whitening or addressing your overall dental health&comma; a dentist can improve the quality of your teeth for the perfect smile&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">You’re probably wondering why you should smile when you don’t feel like it&period; If so&comma; read on to find out why showing those pearly whites will benefit your life&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><b>Alleviate Stress<&sol;b><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Smiling has been proven to reduce stress&period; You’re likely to lead a more stress-free life if you’re inclined to smile regularly&period; This notion was supported by a 2012 University of Kansas study&period; This involved 170 participants&comma; who were asked to hold chopsticks in their mouth in different formations&period; Amazingly&comma; those who smiled the most experienced a significant reduction in heart rate&comma; while recovering more quickly from stress&period; Smiling is a great way to combat stress&comma; and it doesn’t cost anything either&excl;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><b>Improving the Way You Feel<&sol;b><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Facial expressions can influence our mood&period; Research suggests muscles in the face can transform feelings&comma; despite emotions originating from the brain&period; Recent studies have shown how facial expressions can enhance positive emotions&period; If you smile often&comma; your mood will align with the emotional composition of your face&period; A consistent fake smile can even evolve into a genuine one&period; This titbit should encourage you to a attempt a smile even when you don’t feel up to it&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><b>People Feel More Comfortable Around You<&sol;b><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">According to a 2004 Penn State University study&comma; authentic smiles make employees more approachable&period; Visibly happy workers are positioned to positively influence customers&comma; who are inclined to feel more comfortable&period; You can probably relate this with your own experiences&comma; where smiling people appear more likeable and friendly&period; In customer-facing industries&comma; consumers will probably leave an interaction happy after experiencing a smiling member of staff&period; Researchers have also discovered that an authentic smile is crucial for helping people seem competent and trustworthy&period; From a psychological perspective&comma; you’re more likely to trust a happy person than someone who is frowning&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Smiling and wellbeing go hand in hand&comma; but if your teeth aren’t the way you’d like them to be&comma; this can become an obstacle&period; All is not lost&comma; though&comma; because there is elite dental care available across the nation&period; If you’re interested in learning more&comma; a simple Google Search will help you find something in or around your geographic location&period; For example&comma; if you live in New York&comma; you can search NJ Dental Care and dig a little deeper to find a dentist that suits your requirements&period; They can help you feel confident about smiling in no time&comma; which will allow you to enjoy the benefits outlined in this article&period;<&sol;p>&NewLine;

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