Chakra healing is an important subject that is often discussed in our culture as a vital part of a healthy and fulfilling life. People are cautious about their health and fitness more than ever now. Spirituality has been well researched and the latest findings…
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Mental illnesses have been dismissed for centuries, perhaps from the very first patient who presented himself as feeling sick, but was unable to show physical symptoms of a disease. When we think of a disease, we immediately assume it means a deviation from regular…
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Mental health is subjected to a great deal of stigmatization and misunderstandings. Our society has not developed a firm grasp on the dilemma of mental health problems which continues to affect sufferers in very appalling ways. Having little or no awareness regarding mental health…
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We grow older and wiser (we like to think so!) each passing year. You gain new experiences, learn new things and become closer to being called the ‘senior citizen’. But does becoming old have to be all bad? While 1 in 3 seniors die…
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You should be your number one fan, but sometimes life circumstances can make us feel like we’re not up to snuff. We compare ourselves to others and as a result, we end up only seeing our flaws. That’s no way to live, and the…
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