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When Your Noggin Takes a Flogging: 4 Primary Headaches and How to Treat Them

<p>Headaches are a common problem&comma; but not all headaches are created equal&period; You might not know the variety of types of headaches that a person can suffer from&period; Some headaches are in the forehead&comma; but others settle right around the base of the skull where the head meets the neck&period; Some headaches might have a dull pounding feeling&comma; but others can be so excruciatingly painful that hitting your head against a wall can actually make the pain more bearable&period; There are several ways that your noggin might experience pain from a headache&comma; and you&&num;8217&semi;d probably like to know how to treat them&period; Here are some tips on how to identify them and make them more bearable&period;<&sol;p>&NewLine;<h2>Cluster Headache<&sol;h2>&NewLine;<p>This type of headache occurs on one side of the head around the eye&comma; and when they happen&comma; they can be more painful than even a migraine&comma; and the pain is usually sharp&period; They usually last only for a short period of time&comma; and they&&num;8217&semi;ll usually occur over a few weeks or a couple of months&period; They can subside for several months or even years&comma; but they can later return&period; The exact cause of cluster headaches is unknown&comma; but a nerve around the eye is triggered when they occur&period; If you have cluster headaches&comma; you will need to see a physician for medication&period;<&sol;p>&NewLine;<h2>Migraine<&sol;h2>&NewLine;<p>Like cluster headaches&comma; migraines usually occur on one side of the head&comma; and the pain is often accompanied by blurred vision&comma; sensitivity to light&comma; and nausea&period; Migraines can last as long as 72 hours&comma; and they can come frequently or fairly infrequently&period; There are some preventative techniques that you can use to lessen the occurrence of migraines such as aerobic exercise&comma; creating a regular schedule&comma; and &lpar;if you&&num;8217&semi;re a woman&rpar; avoiding medications that contain estrogen&comma; since fluctuations in this hormone are linked with migraines&period;<&sol;p>&NewLine;<h2>Migraine with Aura<&sol;h2>&NewLine;<p>Most people who experience migraines don&&num;8217&semi;t experience auras&comma; but they can happen&period; An aura is associated with the nervous system&comma; and people who are having a migraine with aura can experience wavy vision&comma; temporary vision loss&comma; flashes of light&comma; or bright spots&period; The aura symptoms can also take the form of tactile sensations&comma; such as the feeling of pins and needles&comma; or the person with the aura migraine can have problems speaking&period;<&sol;p>&NewLine;<h2>Tension Headache<&sol;h2>&NewLine;<p>Tension headaches are one of the most common types of headaches&period; Many people say it feels like a vice gripping their head&comma; and the pain is usually situated around the base of the skull or in the forehead&period; They can last for 30 minutes or longer&comma; and they might be only episodic&comma; or they could be chronic&period; Over-the-counter pain relievers are one of the first forms of treatment&period; If these drugs aren&&num;8217&semi;t helpful&comma; a doctor might prescribe another pain reliever or muscle relaxer&period; You can also try to avoid stress and other triggers&period;<&sol;p>&NewLine;<p>Headaches are a daily part of many people&&num;8217&semi;s lives&comma; and some can be excruciatingly painful&period; But sometimes there are techniques that you can use to lessen the pain&period; If nothing you try seems to help&comma; your best bet is to schedule an appointment with your primary care physician&period; He or she will give you a professional diagnosis and direct you on the most effective method of treatment for your headache&period;<&sol;p>&NewLine;

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