Izimpande ze-beet zingenye yokudla okuphezulu okungathuthukisa ukusebenza kwezemidlalo. Ngokunambitheka okumnandi okumnandi nombala, ama-beet abomvu asiza ukuvikela izifo ezinjengomdlavuza, izinqwaba nezifo zenhliziyo. Isiza ukunciphisa ingozi yokukhuluphala ngokweqile nokukhuluphala. Kepha akunakuba…
Funda kabanziUkuthengisa ikhaya kungaba yinto ende, manje sekuyisikhathi sokonga imali endlini yakho ukusizakala ngokubaluleka kwayo. Nakhu okushiwo ochwepheshe abavela embulungeni yonke mayelana nokwenza imisebenzi kabusha. Ifuna izindlela zokukhanyisa…
Funda kabanziIsimo sezulu se-APP sasingaphezu kokubikezela inhlanhla. Izinhlelo zikaLoti zitholakala kutholakale kalula. Ngakho-ke Awudingi ukulinda umbiko wesimo sezulu kuThelevishini, Ivumela iphaneli enhle ukuthi ikhethe. Abanye abasebenzisi beselula basebenzisa imali eningi ekufuneni…
Funda kabanziOkunye okufanelwe ukushiwo lapha yindlela ingxenye enkulu yabafundi abasebenza ngayo izama kunoma iyiphi indawo phakathi kokuhlolwa kokuphasiswa okungu-5 kuya ku-10 okushiwo yizifundazwe, amakolishi ahlonishwayo nezikole ezizimele. Ngokuhlolwa kwe-NEET manje sekusemandleni, izitshudeni ezingukheshi ezisetshenziselwe ukucisha…
Funda kabanziNamuhla kukhona inani elikhulu lamavithamini, amaphilisi okudla nezithako zokudla okunomsoco okuthiwa kungokwemvelo. Kepha, uzwile nge-Superfoods? Hlala ufunde ukuthi yini le mkhuba omusha osemkhakheni wokudla okunempilo. Bayini? Ama-Superfoods ayi-100%…
Funda kabanziUwoyela kakhukhunathi bekulokhu kuwumkhuba wendabuko we-Ayurvedic, uqukethe izinombolo eziningi zezinzuzo zezempilo, Ulungele ukunakekelwa kwesikhumba futhi usetshenziswe ekhishini, kungamafutha amahle kakhulu wokubhucungwa, okusiza ukunciphisa isifo se-Alzheimer's. Njalo khetha uwoyela kakhukhunathi ocindezelwe abandayo ngoba…
Funda kabanziUkuqalisa kuyindlela entsha yokuthuthuka nokwethulwa kwamabhizinisi nemikhiqizo, ngombono ofanele wosomabhizinisi abancane, ikakhulukazi emkhakheni wezobuchwepheshe obusha. Kususelwa emiqondweni efana "nomkhiqizo omncane osebenzayo" kanye "nokufunda okuqinisekisiwe" phakathi kokunye…
Funda kabanziIkhabe kungenye yokudla okunempilo ehlobo, liqukethe ama-92% wamanzi, izakhamzimba, amavithamini kanye namaminerali. Ukusetshenziswa kwansuku zonke kwekhabe okungathuthukisa impilo yakho yenhliziyo, Kungenye yomthombo ocebile wama-carbohydrate, amaprotheni, i-fiber. nekhabe linganciphisa…
Funda kabanziKukhona ukudla okuthile okuletha izakhamzimba eziningi ezingathathwa njengokudla okuphezulu, futhi imvamisa siyakhohlwa ukukufaka ekudleni kwethu. Lapha sizokutshela ukuthi yini futhi sikunikeze imibono yokuthi ungazinikeza kanjani izingane zakho ukuba zizidle…
Funda kabanziIBeetroot ingenye yokudla okusetshenziswa kakhulu, Iqukethe amavithamini namaminerali agcwele. Kubandakanya uvithamini A, uvithamini C, uvithamini B6, B1, B2, isodiyamu, ikhalsiyamu, isibabule, ithusi, iodine, ushukela wemvelo, i-potassium, Isetshenziswa kakhulu ekukhiqizeni ushukela, Ine-…
Funda kabanzi