Eating healthfully and staying in shape can be tough to balance. You need to take care of your health. Do you know that a shocking over 65% of Americans are either obese or overweight? That’s insane! Drinking more water helps fill your stomach, It…
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Chickpeas, also called garbanzo beans, It originates in the Middle East. Extremely beneficial and it contains fiber. Several studies have shown that regular consumption of chickpeas helps to reduce the risk of osteoporosis, breast cancer and type II diabetes. Here are other reasons to…
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Castor oil has been widely used for medicinal purposes, This Castor oil is a vegetable oil obtained by pressing the seeds of the castor oil plant. Contains Inflammatory and antioxidant properties. This oil is used in cosmetics, soaps, textiles, medicines, massage oils and other…
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