The dread upon shedding every strand of hair is agonizing. An individual at some point in their life is certainly faced with the horror of drastic hair fall. Every being is particular about their looks and appearance. Upon looking at themselves losing their hair rapidly, negative thoughts seed in the victim’s head that they are losing their beauty or attractiveness. Severe hair fall leads to a social phobia in which the victim is thrashed with a mix of emotions that seriously impact their mind and subconscious.
However, certain demeanors foster the prevention of hair fall. It is crucial to follow correct and effective ways to avert this ailment and retain natural, shiny, and healthy hair. Some people seek advice from unspecialized doctors who claim to be dermatologists but are short in knowledge. This may lead to an even worse condition or the permanent loss of hair. Consequently, it is paramount to seek the attention of re-known professionals who have substantive expertise.
Additionally, various products, procedures, and aesthetic treatments are available to initiate hair growth and revitalize the scalp. However, correct consultation should be attained before executing any treatment. Every earthling is unique, therefore requires special attention. Certain treatments may erupt from allergies and other ailments that can result in serious repercussions. As a result, constructive medical advice from a dermatologist prevents such complications.
Listed below are five ways to prevent hair fall and initiate regrowth;
1) Balanced enriched Diet
Eating lean meats, fish, soy, or other proteins promotes hair health and in turn, helps curb hair loss. The hair shaft comprises one-quarter of water, so drink at least four to eight cups of water in a day to stay hydrated and grow healthy hair. If you are experiencing hair loss, then lessen your alcohol intake because drinking alcohol reduces hair growth. So decrease or eliminate alcohol to see an increase in hair growth. Similarly, avoid smoking. Smoking cigarettes reduces the amount of blood that flows to the scalp, and this causes a reduction in hair growth.
2) Essential oil, vitamins, and juices
Those who have been experiencing hair loss for quite some time must massage the scalp with essential oil for a couple of minutes. It helps your hair follicles remain active. You can add lavender in an almond or sesame oil. Rub juices of garlic, onion, or ginger on your scalp, leave it overnight and wash it out in the morning. Do it regularly for a week, and you will see a noticeable result.
Further, studies have shown that rubbing green tea into hair may help curb hair loss problems. All you need to do is brew two bags of green tea in one cup of water, leave to cool and after that, apply it to your hair. Rinse your hair thoroughly after an hour. To see results, practice this regularly for a week to ten days.
3) Aesthetic Treatments and Therapy
Certain aesthetic treatments show exceptional results. It initiates hair growth in unexpected ways and prevents hair loss’s predicament in all ages—one phenomenal hair growth therapy, the QR678.
The QR 678 ®is a proprietary, first-in-class hair fall & hair regrowth treatment, which has revolutionized hair fall treatment in alopecia. This formulation has been named QR678, inspired by the new generation’s ubiquitous presence of the “Quick Response” QR code. 678 in Morse Code signifies “there is no answer.” This formulation has been named QR678™ to signify a “Quick Response to a disease which earlier had no answer”. The QR 678 is considered amongst the best hair treatments globally.
A team lead invented this exceptional and magical treatment by Dr. Debraj Shome, an Internationally Renowned Cosmetic Surgeon, and Dr. Rinky Kapoor, a top dermatologist. Dr. Shome & Dr. Kapoor, co-founder of The Esthetic Clinics®, a chain of top-class dermatology & plastic surgery centers located in India’s various cities. This therapy has bought an immense change in dermatology and has helped victims of hair fall effectively. It has gained immense popularity and is consistently being rated amongst the biggest clinical inventions worldwide.
Alongside being a dermatologist, Dr. Rinky Kapoor is a cosmetologist, trichologist, cosmetic dermatologist, and dermatosurgeon. Having vast qualifications and experience, the top doctor’s credentials in skincare and Dermatology has made her the Best in India and the world. She acquires colossal awards and has received and is still receiving immense recognition throughout her career.
The co-founder of The Esthetic Clinics is bringing a radical change in skin and hair specialization. Through her constructive consultation and therapies, she helps individuals brush aside the prevailing concerns of skin and hair diseases.
4) De-stress
Studies in the past have found medical evidence to link stress with hair loss. De-stress yourself; one of the ways of doing it is by practicing meditation. Alternative therapies such as meditation and yoga not only reduce stress but restores hormonal balance.
5) Brush aside Medication and Chemicals
Certain medications may have side effects, one of which could be hair loss. Consult a doctor to ask about conditions that you may have. Let him know if the medication is causing hair loss and if that is the case, ask him to change the medication. Further, harsh chemicals and permanent hair color products could be damaging for hair health. When you are experiencing hair loss, it is advised not to color your hair.
