You feel like you’ve done everything in order to burn the fat, feed the muscle tissue you’ve always wanted. But the truth is that you have no idea what you’re after. You would like to be muscular, but not overweight. Your personal trainer can…
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It is amazing how a lump of gray matter could manipulate all the systems in our body in the most systematic way possible with all the intricacies and complex functioning. But what’s queer about this stuff (the organ we call brain) is that it…
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Keeping your standards high and making the love last might sound like two opposing ideas, especially if you’ve endured a long-term marriage and/or had children as a result of that relationship. Whether you’re married or divorced, whether you’re parents or not, widowed or single,…
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Productive people almost never burn out or waste time. They structure their days in the most effective way possible, complete their to-do list and then have enough time to rest and do what they enjoy. You’ve probably tried plenty of tricks to become more…
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Sometimes, all we need is to trick our mind into believing we’re energetic, motivated to do the work and focused enough to complete everything in no time. That’s when you enter the right mental state to stop procrastinating and actually get to work. This…
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