So you want to be successful? Reach for the stars and all that, right? Well, good, it’s well within your grasp. Now, here’s a tip. Unleash your mind. Utilize that brain of yours! Not just some of it. All of it! A powerful and…
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Health and wellbeing is what elevates the standard of our lives. This is what a family in Burlington, Vermont, wanted for everyone. Seeking the lifelong dream of bringing a healthy lifestyle to people, Katy Lesser, along with her children, decided to open a health…
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People nowadays live longer than ever before. However, with old age come certain health issues that seriously impact one’s quality of life. No matter if you’re coming to an old age or you have an elderly person in your family, it’s important to understand…
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If you have a family member or a loved one with kidney disease, then there are many different things that you can do to help them keep the disease under control. Of course, one of the most important things that you can do is…
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Most people are aware of a phenomenon known as the “Freshman 15.” Putting on or losing what is – in some cases – a significant amount of weight is so common among new college students that there is actually a name for it that…
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When you think about organizing your closet, kitchen or even your desk at work, you picture clearing out clutter and putting everything in its spot, right? Did you know that organization has a major impact on your emotional, mental and physical health? Being well…
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When it comes to building muscle mass you are bound to have read about or heard numerous different ideas and theories. And the people behind them are swearing by each and every one of them saying that it is the only one that works.…
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We know that after a vigorous workout all you want to do is lie down until you can catch your breath. However, just like you have a pre-workout routine, you should also implement a post-workout one. Don’t worry, we are here to show you…
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The moment you are confronted with brain cancer it goes on to strike fear in your minds. Once upon a team you could rate it as a form of dreaded events that could rob your peace of mind. This problem is compounded by the…
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Remote work is on the rise, with numerous studies showing that remote workers are both more productive and in many cases more effective than their office-bound counterparts. Some of the benefits of being a remote worker include no commute time and a far greater…
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