Stress can seriously affect the physical and mental health of workers. High-stress levels result in impaired creativity and concentration as well as anxiety. Relaxing for a few minutes before a professional meeting or calming yourself down prior important presentation serves as a key to…
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If you spend too much time indoors either working or watching TV, you can improve your health and lifestyle by spending some time outdoors. There are hundreds of things to do outdoors that are fun and healthy. According to Dick Van Dyke, who is…
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