5 Ways To Overcome Your Fear On The First Tee In Golf

5 mins read

Golfing anywhere in the world is fun if you know how to hit your shot on the first tee. Even while playing in some of the best golf courses at a place like Texas that comes with excellent facilities and layout, golfers may experience fear and anxiety on the first tee. That’s because often the players feel that this shot would give a hint of their performance in the upcoming round. Quite obviously, while a perfect tee shot would build confidence, a bad one would lead to doubt and anxiety for the subsequent shots. A golfer may experience a lot of sensations on the first tee, such as muscle tension, sweaty palms, fear of losing the round, fear of humiliation, and so on. Sounds familiar? Thankfully. There are ways to handle this problem. Here are five ways to deal with your first tee jitters:

5 Ways To Overcome Your Fear On The First Tee In Golf

1. Choose an Easy and Simple Shot: Picture in your mind that you’re playing on the first tee on a golf course, and teeing off for the very first time. You figure out that the course hole is a 500-yard par five with deep bunkers. And, it’s protecting the fairway at the 250 yard mark. By hitting the driver, you may reach the bunkers in case you miss the fairway. This is when you start feeling jittery not knowing how to pursue the shot. Pick a club that will help you steer clear of the problem. Exercise patience on your first tee to stay relaxed. Play the ball safely and make a strong par. This will help you start a great round and your fear on the first tee will quickly disappear. As the round goes on, play more aggressively when the timing is perfect.

2. Crack a Joke to Stay Relaxed: While waiting on the first tee, crack a joke, recall a funny incident or simply talk to your golf partner to lift your spirits. Thinking about something light rather than the shot will help you stay calm and feel less jittery. Once you’re prepared to hit the shot and the fairway is clear, concentrate on your task and swing like a pro.

3. Build a Pre-Shot Routine: Try building a pre-shot routine in a way that best suits your golfing needs. We recommend that you take a deep breath when playing on the first tee. It’ll help you relax your muscles and soothe your nerves. Look for a target to hit the perfect shot and visualize it in your mind’s eye. Keep your eyes closed for a couple of seconds to stay calm. No matter how you build your pre-shot routine, ensure that you play consistently from the first tee to the last green.

4. Warm Up: Do some warm up exercises to overcome your fears on the first tee. You can try it on the driving range before the round. Hit a few shots on the range to prepare your mind, body and muscles before the game. While warming up, attempt as many shots as you can. Choose the right club for the shot and consider your pre-shot routine like an actual round; imagine that you’re on the first tee. When the round starts and you are about to hit a shot from the first tee, you already know that you’ve faced the challenge many times during the warm up session.

5. Focus on the Good Aspects of Golf: Remember, your performance on the first tee will not make or ruin the rest of the round. In case you play a bad shot initially, you’ll get plenty of opportunity and time to turn the game in your favor. A single shot can never affect an entire round. Be optimistic and think about the good aspects of the game to overcome your fear or anxiety.

if you are planning to tee off in one of the scenic golf courses in Texas or Tampa, you must get rid of your first tee jitters and stay relaxed to enjoy the game. It will help to steady your nerves and make the perfect swing.