The United States is in the midst of one of its worst ever drug crises. Recently, the problems have become so severe that it’s no longer possible to call America’s opiate problem anything but what it truly is—an epidemic. This is precisely why, in…
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Indeed, healthy and glowing skin starts from the inside. But applying the healthy stuff on the outside can offer a significant impact. More so, cheap beauty products can be harmful to your skin, and in some situations, they can make the problem they’re supposed…
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As you age, your skin is the first thing that will change. And while wrinkles are a natural part of growing older, many seek out ways in which they can preserve their youthful looking skin and keep it looking healthier for longer. After the…
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There’s a medical term called hypochondria that applies to many people in some degree. Hypochondria refers to a person who hears about an illness, and then they believe they have it. It’s an anxiety disorder that varies in severity. Some people feel sick at…
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Driving a car is a normal, every day activity for most people, but it still comes with the risk that a car accident could happen. Fender benders can startle us but don’t have lasting effects, other than maybe a dent in our bumper. Major…
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Being an entrepreneur is stressful. You have a business to run, which means you have potential customers to reach, sales to make, bills to pay, employees to hire, taxes to deal with, and more. There’s a lot that goes into a business, but if…
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Having a good night sleep is one of the most crucial parts of your night because it will relieve your energy, give your brain a boost and help you achieve greatness. If you have in mind that we sleep almost a third of our…
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It is very important that one keeps note of the nutrients that they consume in a day. We assume that by not skipping meals we get our fill of the healthy nutrients that our body needs, but this isn’t all. We should keep track…
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When it comes to building muscle mass you are bound to have read about or heard numerous different ideas and theories. And the people behind them are swearing by each and every one of them saying that it is the only one that works.…
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We know that after a vigorous workout all you want to do is lie down until you can catch your breath. However, just like you have a pre-workout routine, you should also implement a post-workout one. Don’t worry, we are here to show you…
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