When it comes to adventure, X sports are what you need to get your blood pumping and really challenge your skills. Check out these fun and exciting activities that you’ve got to add to your list, from river rafting Colorado white waters to snake…
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Just as you need to rest your eyes every now and then from reading a great book, you have to rest your body after a session of training for your favorite sport. Learn why recreation and rest, in addition to effective training and proper…
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