With our busy lifestyles these days, it is always refreshing to come home to a relaxed environment. Yet, many homes are all but relaxing: we don’t have time to clean up, declutter, redecorate. There is no use in meditating in a cluttered room that…
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Dental health is important for a number of reasons. We want to be able to chew and eat the foods we enjoy and we want to be able to smile with confidence. While those are the most obvious benefits of maintaining good dental health,…
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Many people use alternative medicine or natural healing to assist with improving their general health. Some products are less safe, or more prone to be problematic for users and maybe unsafe. For users of essential oils, there is a lot of grey area, as…
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There are numerous ways that plants can prove to be beneficial. Having house plants not only adds color to your home, but can help improve your health. Of course, eating plants in the form of fruits and vegetables is good for you as well.…
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If you’re interested in starting your own private practice as a health care provider, there are some things that you should definitely have in order to maintain your success. Preparing yourself for the challenges that lie ahead before you open your practice will be…
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When you struggle to get a full night of restful sleep on a regular basis, you understandably may feel exhausted each day. The quality and quantity of sleep that you get can also affect your total body health, may lead to obesity, could impact…
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When you make the decision to get sober, you take the first step toward improving your health. The hard living that comes with being addicted has taken a toll on your body. Now that you’ve put that behind you, it’s time to really work…
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Hearing loss can make it difficult to complete your daily activities. It can make a person feel isolated and inadequate. Fortunately, there are things that you can do in order to cope with hearing loss. Be Interdependent Hearing loss does not have to take…
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Eating healthy is on everyone’s mind, but this can get a little difficult if you do not know how to incorporate your values into your meals. Believe it or not, many people out there feel overwhelmed when it comes to creating healthy meals. The…
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Hormones are chemical messengers that are created and released by the endocrine glands and travel throughout the body. Several types of hormones (Insulin, Adrenaline, and Cortisol being the most important ones) flow through our body and each performs specific roles. When in balance, it…
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