When you think about organizing your closet, kitchen or even your desk at work, you picture clearing out clutter and putting everything in its spot, right? Did you know that organization has a major impact on your emotional, mental and physical health? Being well…
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With our busy lifestyles these days, it is always refreshing to come home to a relaxed environment. Yet, many homes are all but relaxing: we don’t have time to clean up, declutter, redecorate. There is no use in meditating in a cluttered room that…
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With the holiday season coming up, finding the perfect gifts can become a huge source of stress. Take out two birds with one stone by picking up a relaxing hobby that produces a nifty gift, like one of these five! 1. Knitting Forever the…
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Many people wake up in the morning with painful teeth and a sore jaw. They wonder what could be wrong to leave them so miserable. The cause, most often, is bruxism, which more commonly known as grinding your teeth. Bruxism can be caused by…
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