Spirulina is a cyanobacteria that grows naturally in salty lakes. It is very rich in Iron, Protein, Vitamin B12, Antiviral Properties. One of the world’s most nutritionally complete Superfoods. Spirulina is a natural algae and important herb for your health. Discover the amazing health benefits of spirulina.
For Eye Health
One of the important supplements for eye health, blue-green algae contains a huge amount of vitamin A. It is especially for better eyesight. Daily intake of carrots helps to improve your eye health, but spirulina contains more vitamin A concentration than carrots. Contains more antioxidant ability of blueberries. Rich in protein: gram per gram more than beef, poultry, fish.
For Weight Lose
A diet high in protein content foods helps to control your body fat, it can take more energy to metabolize. Can control your hunger, very essential for overweight people. Doctor’s recommended to consume spirulina in the morning.
It is fully loaded with antioxidants, spirulina helps strengthen immunity and prevent serious diseases.
It is very rich in iron content, it is recommended, especially people who have this deficiency. It is rich in proteins, If you have a low protein diet, all you have to do is the occasional drink in a smoothie or juice in to add a teaspoon of spirulina powder.
Reduce Blood Cholesterol Levels
According to the many studies, benefits of spirulina have also been shown to prevent atherosclerosis and control blood cholesterol levels.
Did you know that Spirulina contains nutrients, without the calories, which makes it an excellent food for dieting? The best way, you can consume for weight loss, 30 minutes before meals. If you’re too fat liver, spirulina can help you, it is very good for lowering blood cholesterol levels.
Helps to Maintain Healthy Kidneys
Superfood is a good renal protector, helps eliminate toxic substances and protects against kidney stones or sand. Spirulina is extremely useful to restore physical and mental tone in chronic fatigue and overwork physically and mentally and is recommended especially in periods of convalescence.
Relieve Digestive Problems
And those who have stomach problems may find a solution in one treatment with spirulina. After 30 days, the excess acid in the stomach is neutralized, and the digestion is improved.
For Heart Health
Helps to maintain cardiovascular system: stabilizes blood circulation, reduces blood pressure in case of hypertension and reduce bad cholesterol. Spirulina is a good food for cleansing the body of toxins, the best way is to consume juices of vegetables (spinach, parsley).