Flexibility It won’t come to you within a few sessions, but over time yoga does help your body become much more flexible. With consistent practice, the stretches you execute during yoga tone your muscles and over time your body with train itself to gradually…
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Technology has disrupted practically every industry in one way or another. From farming to construction, there’s no business that technology can’t make more efficient. So, it makes sense that this stretches to property management, an industry notorious for its dishonesty and outdated techniques. The…
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The most exciting time of our year, an opportunity to relax, let off some steam, take yourself away from reality and just enjoy life. Our holidays could be anywhere, to another country, hot or cold, wet or dry, to a city or town in…
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It can be difficult to find motivation to go the gym when it’s cold and rainy outside. Whether you’re dragging yourself out of bed to go to the gym or even leaving work and doing a workout instead of heading straight home, sometimes you…
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Need some outfit tips for your big night out but a suit is not something you want to wear? No worries, this simple but detailed guide will tell you how to stand out for the night, without being too fancy. Let’s dive in with…
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